Are you planning an exciting trip to explore the beautiful world around us? Whether you’re embarking on a well-deserved vacation or traveling for business, it’s important to take care of your eyes while on the go. As an eye doctor in Amarillo, Texas, Balfour Optical understands the significance of maintaining good eye health, especially for travelers. Our dedicated staff is committed to providing excellent value and advice when it comes to protecting your vision. So, before you pack your bags, let’s delve into some eye care tips that will ensure a delightful journey for your eyes.
1. Use Quality Sunglasses: When it comes to eye protection, sunglasses are a traveler’s best friend. Not only do they shield your eyes from harmful UV rays, but they also reduce glare and improve visibility in bright conditions. Opt for sunglasses that block 100% of both UVA and UVB rays. At Balfour Optical, we offer a wide range of sunglasses, including prescription sunglasses, that combine fashion with functionality. Our experienced optometrist in Amarillo can help you find the perfect pair for your travels.
2. Keep Your Eyes Hydrated: Air travel, in particular, can be quite drying for the eyes due to low humidity levels inside the cabin. Combat dryness by using lubricating eye drops regularly. Carry a travel-sized bottle in your carry-on and use it to refresh your eyes throughout the journey. Remember to blink frequently and consciously to keep your eyes moist. If you have any concerns about dry eyes or need personalized recommendations, our attentive optometrist near you can assist you during your visit to Balfour Optical.
3. Take Frequent Breaks: If you’re on a long road trip or spending hours staring at a screen during your travels, it’s crucial to give your eyes a break. Every 20 minutes, take 20 seconds to look at an object approximately 20 feet away. This exercise, known as the 20-20-20 rule, helps prevent eye strain and fatigue. Moreover, make sure to stretch your legs and move around periodically to promote overall circulation, which indirectly benefits your eye health too.
4. Practice Good Hygiene: Traveling exposes you to various environments and potential sources of infection. Proper hand hygiene becomes paramount to prevent the spread of germs to your eyes. Carry alcohol-based hand sanitizers and use them regularly when soap and water are not available. Avoid touching your face, eyes, and rubbing your eyes to minimize the risk of introducing bacteria or viruses into the delicate eye area.
5. Pack an Eye Care Kit: Just as you pack essentials like toiletries and medications, create a compact eye care kit for your travels. Include items such as lubricating eye drops, a spare pair of contact lenses (if applicable), a travel-size contact lens solution, and a clean case. By having these essentials readily available, you can ensure that your eyes remain healthy and comfortable throughout your journey.
6. Visit an Eye Doctor Before You Go: Scheduling an appointment with an eye doctor in Amarillo before you embark on your trip is a wise decision. They can conduct a comprehensive eye exam and address any underlying issues that may impact your travel experience. An eye doctor near you, like the professionals at Balfour Optical, can also provide you with personalized tips and recommendations tailored to your specific needs, including prescription updates, if required.
7. Protect Your Eyes from Potential Hazards: Depending on your travel destination and activities, you might encounter various environmental risks that could harm your eyes. Always wear protective eyewear when engaging in adventure sports, swimming in unfamiliar waters, or participating in activities where eye injuries are a possibility. Balfour Optical offers a range of protective eyewear options that can safeguard your eyes without compromising style or comfort.
8. Keep Your Prescription Up to Date: If you wear glasses or contact lenses, make sure your prescription is up to date before your journey. Seeing clearly is especially important when exploring new places or navigating unfamiliar territories. If you’re due for an eye exam, our qualified optometrists in Amarillo can assess your vision and provide you with an accurate prescription for optimum visual acuity during your travels.
Remember, taking care of your eyes while traveling should be a priority. At Balfour Optical, we understand the value of reliable eye care and top-notch service, which is why our staff is committed to providing excellent value, advice, and personalized care to each of our valued patients. Although we do not perform surgeries like cataract surgery or LASIK, we are proud to advise and refer our patients to trusted and skilled ophthalmologists when necessary.
So, whether you’re exploring the wonders of the world or jetting off on a business trip, prioritize your eye health and enjoy your travel adventures with clear vision. Don’t hesitate to reach out to Balfour Optical, your reliable eye doctor in Amarillo, for all your eye care needs. Safe travels and happy sightseeing!